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WORKSHOPS AND CLASSES

Amelia’s dance classes consist of a generous somatic warm-up, an imaginative improvisation and indulgent phrases that all aim to calm the nervous system and allow your body to move in a more aware, open and grounded way. 

Amelia’s workshops aims in activating and relaxing the body and reenergizing the playful imaginative mind with an outcome of abstract creative task making. This workshop offers people with the tools to tap into the endless possibilities of creative potential that can be expressed through the body. O’Leary uses natures elements to create a understandable connection of how nature moves in various ways so do we.

Workshops vary depending on duration, experience and age of the group. O’Leary works with all ages, skills, experience and artforms. For example O’Leary has worked with mental health originations, professional theatre and dance companies, public schools and counsels. Some people enjoy this workshop as it allows them to reconnect with their mind and body in a playful and grounding way.

Other institutions enjoy these workshop as it welcomes creatives to be inquisitive, expressive and helps them to create movement they can put into the work they are making. O’Leary has also ran these workshops then helped choreographer which has created a beautiful outcome of people telling interesting and abstract stories through their bodies.


CONTACT @ ameliajdance@outlook.com if you are interested